Top of the page
Puur Rineke welcome
Certifications Puur Rineke
Grains and breakfast
soups
fish-free omega 3
Puur Rineke books
about puur Rineke
Naakte haver
Why naked oats?
More nutrients
Naked oats naturally lose their husk during harvest and don’t need to be dehulled, which helps preserve their nutrients and delicious texture. Regular oats must be hulled and processed first, which can lead to a loss of nutrients.
Real energy

Pure Rineke Naked Oats: Fibre at Its Best
Fibre supports healthy digestion and contributes to natural bowel function. Thanks to its high fibre content, naked oats fit perfectly into a varied and balanced diet.

A solid foundation for your day.

Nutritious & high in protein
Naked oats contain up to 18% protein and are rich in fibre and healthy fats. They make a perfect base for a nutritious breakfast, lunch, or dinner, with a delicious texture that adds that little extra to any dish.
Versatile & Deliciously surprising

Whether you choose porridge, risotto, burgers, salads, or a savoury tart, naked oats give you endless possibilities in the kitchen.

Looking for more inspiration? Check out our recipes or try one of the delicious and nutritious daily plans from Rineke Dijkinga’s books: “Je brein vitaal” or “Alles draait om je hormonen”.

Puur Rineke recipes

At Puur Rineke, it’s all about pure, local, and sustainable food. Our products are carefully crafted with organic grains and locally sourced ingredients, without unnecessary additives. This way, you can taste nature on your plate while supporting healthy soil and biodiversity.

Whether you’re preparing a nutritious breakfast, a flavourful lunch, or a savoury meal, Puur Rineke provides the perfect foundation for a healthy lifestyle. Looking for more inspiration? You can also follow Rineke Dijkinga personally via her website, where she shares tips, recipes, and advice for a healthy and vital life.

GRAINS AND BREAKFAST | SOUPS | BOOKS

PUUR Rineke
Certifications of Puur Rineke
Puur Rineke grains and breakfast
Puur Rineke soups
Puur Rineke Omega 3, fish free
puur Rineke books
about us
Why naked oats
more nutrients
Naked oats naturally lose their husk during harvest and don’t need to be dehulled, which helps preserve their nutrients and delicious texture. Regular oats must be hulled and processed first, which can lead to a loss of nutrients.
real energy

Pure Rineke Naked Oats: Fibre at Its Best. 
Fibre supports healthy digestion and contributes to natural bowel function. Thanks to its high fibre content, naked oats fit perfectly into a varied and balanced diet.

A solid foundation for your day.

naakte haver
Nutritious & high in protein
Naked oats contain up to 18% protein and are rich in fibre and healthy fats. They make a perfect base for a nutritious breakfast, lunch, or dinner, with a delicious texture that adds that little extra to any dish.
Versatile and delicious

Whether you choose porridge, risotto, burgers, salads, or a savoury tart, naked oats give you endless possibilities in the kitchen.

Looking for more inspiration? Check out our recipes or try one of the delicious and nutritious daily plans from Rineke Dijkinga’s books: “Je brein vitaal” or “Alles draait om je hormonen”.

recipes

At Puur Rineke, it’s all about pure, local, and sustainable food. Our products are carefully crafted with organic grains and locally sourced ingredients, without unnecessary additives. This way, you can taste nature on your plate while supporting healthy soil and biodiversity.

Whether you’re preparing a nutritious breakfast, a flavourful lunch, or a savoury meal, Puur Rineke provides the perfect foundation for a healthy lifestyle. Looking for more inspiration? You can also follow Rineke Dijkinga personally via her website, where she shares tips, recipes, and advice for a healthy and vital life.

GRAINS AND BREAKFAST | SOUPS | BOOKS