What is Zinc?
WHAT IS ZINC GOOD FOR?
Zinc is a mineral and, as an essential trace element, it is absolutely necessary for the normal functioning of the body. Zinc is found in every cell and is used, among other things, to support the immune system.
ZINC SUPPORTS:
The immune system
Healthy skin, hair, and nails
Memory and stress management
Vision
ZINC ALSO CONTRIBUTES TO:
Maintaining strong bones
Protecting cells against oxidative stress
Normal acid-base metabolism
Normal fertility and reproduction
Normal hormone balance
Normal metabolism of macronutrients and fatty acids
HOW MUCH ZINC DO YOU NEED PER DAY?
The recommended daily intake of zinc varies by age group and gender. Important dietary sources include meat, cheese, cereals, nuts, seeds, and shellfish such as prawns and mussels. The table below shows the recommended daily zinc intake by age and gender.
| Category / Age Group | Recommended Daily Intake of Zinc (milligrams) |
|---|---|
| Men | |
| 9-13 years * | 11 |
| 14-17 years * | 12 |
| 18-50 years | 9 |
| 50-70 years | 9 |
| Over 70 years | 9 |
| Women | |
| 9-13 years * | 8 |
| 14-17 years * | 9 |
| 18-50 years | 7 |
| 50-70 years | 7 |
| Over 70 years | 7 |
| Pregnant women * | 9.1 |
| Breastfeeding women * | 11 |
Source:Â www.voedingscentrum.nl
Royal Green Zinc Complex contains thyme and turmeric. Therefore, we are required to state that this supplement is not suitable for children under 18 years and should not be used during pregnancy or breastfeeding.
ZINC TABLETS
Deficiencies can be corrected through diet or supplementation. Many brands use one of six synthetic forms of zinc:
Zinc oxide
Zinc sulfate
Zinc picolinate
Zinc gluconate
Zinc bisglycinate
Zinc methionine
Some are more bioavailable than others, but none are natural or organic. Royal Green takes a different approach, introducing the first 100% organic zinc complex.
Royal Green Zinc Complex is vegan and provides 100% certified organic zinc from guava, combined with a powerful blend of vitamin C from acerola, echinacea, thyme, turmeric, ginseng (panax), maitake mushroom, ginger, and pumpkin seed oil.
Two capsules deliver 10 mg of zinc, which is 100% of the recommended daily intake.
What is Zinc?
WHAT IS ZINC GOOD FOR?
Zinc is a mineral and, as an essential trace element, it is absolutely necessary for the normal functioning of the body. Zinc is found in every cell and is used, among other things, to support the immune system.
ZINC SUPPORTS:
The immune system
Healthy skin, hair, and nails
Memory and stress management
Vision
ZINC ALSO CONTRIBUTES TO:
Maintaining strong bones
Protecting cells against oxidative stress
Normal acid-base metabolism
Normal fertility and reproduction
Normal hormone balance
Normal metabolism of macronutrients and fatty acids
HOW MUCH ZINC DO YOU NEED PER DAY?
The recommended daily intake of zinc varies by age group and gender. Important dietary sources include meat, cheese, cereals, nuts, seeds, and shellfish such as prawns and mussels. The table below shows the recommended daily zinc intake by age and gender.
| Category / Age Group | Recommended Daily Intake of Zinc (milligrams) |
|---|---|
| Men | |
| 9-13 years * | 11 |
| 14-17 years * | 12 |
| 18-50 years | 9 |
| 50-70 years | 9 |
| Over 70 years | 9 |
| Women | |
| 9-13 years * | 8 |
| 14-17 years * | 9 |
| 18-50 years | 7 |
| 50-70 years | 7 |
| Over 70 years | 7 |
| Pregnant women * | 9.1 |
| Breastfeeding women * | 11 |
Source:Â www.voedingscentrum.nl
Royal Green Zinc Complex contains thyme and turmeric. Therefore, we are required to state that this supplement is not suitable for children under 18 years and should not be used during pregnancy or breastfeeding.
ZINC TABLETS
Deficiencies can be corrected through diet or supplementation. Many brands use one of six synthetic forms of zinc:
Zinc oxide
Zinc sulfate
Zinc picolinate
Zinc gluconate
Zinc bisglycinate
Zinc methionine
Some are more bioavailable than others, but none are natural or organic. Royal Green takes a different approach, introducing the first 100% organic zinc complex.
Royal Green Zinc Complex is vegan and provides 100% certified organic zinc from guava, combined with a powerful blend of vitamin C from acerola, echinacea, thyme, turmeric, ginseng (panax), maitake mushroom, ginger, and pumpkin seed oil.
Two capsules deliver 10 mg of zinc, which is 100% of the recommended daily intake.


Nederlands (Nederland)